15 MIN CALORIE KILLER / BURN 200 CALORIES / NO EQUIPMENT / includes breaks

Автор: Lena Schreiber

Загружено: 2021-04-09

Просмотров: 9581

Описание: Hey Loves!

I have the perfect HIIT workout for you! You want to sweat and burn a lot of calories? Here you go! The exercises are as always 30 seconds long, but there are 3 breaks in between the workout. Let's get your heart rate up together!

Feel free to pause the video whenever it gets too hard for you, but promise me to come back!

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No Equipment necessary.
The video is in full length you can follow whatever I’m doing 30s for each exercise. The new exercises will be shown in the right edge after 15seconds, so you have enough time to get ready for them.

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GIVE ME FEEDBACK IN THE COMMENTS and tell me how you liked it or what you want to see next. ♥︎

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Contact (business inquiries):
[email protected]

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MUSIC by Epidemic Sound
https://www.epidemicsound.com

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Follow me on Instagram for daily Motivation ♥︎
Instagram: @lenaschreiber
https://www.instagram.com/lenaschreib...

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15 MIN CALORIE KILLER / BURN 200 CALORIES / NO EQUIPMENT / includes breaks

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