Why Women Get More Migraines and How to Cut Attacks | Mercola Cellular Wisdom
Автор: Dr. Mercola
Загружено: 2025-12-17
Просмотров: 1033
Описание:
Many women’s migraines aren’t random—hormone swings prime pain pathways while stressed mitochondria lower your trigger threshold. Learn how to stabilize circadian cues, reduce linoleic acid, and support key nutrients so attacks grow less frequent and less intense.
#Migraine #womenshealth #hormones #mitochondria #circadianrhythm
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0:00 Why women get more migraines
1:12 Estrogen drop and progesterone calm
2:38 Circadian disruption and common triggers
3:18 Linoleic acid and mitochondrial stress
3:45 Melatonin habits that reduce attacks
4:28 Nutrients that build resilience
Explore the hormone–migraine link in this article:
https://bit.ly/49UGIH3
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