How to Use the Clever Fox Fitness & Food Journal for Daily Wellness Tracking

Описание: Clever Fox Fitness & Food Journal is a perfect tool for tracking your diet and workouts daily. Watch this video guide to learn more about this product.

To order the planner used in this video, use the links below:
Clever Fox Fitness & Food Journal [at Clever Fox] - https://bit.ly/3ykUgqK
Clever Fox Fitness & Food Journal [at Amazon] - https://amzn.to/3Rf7bDd

Learn more about Clever Fox and our products here:
Website - https://cleverfoxplanner.com/
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Instagram -   / cleverfoxpl.  .
Pinterest -   / cleverfoxpl.  .

✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.
✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!
✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it will be much easier to continue improving even after you finish the journal.
✓ A5 SIZE, PREMIUM MATERIALS & EXTRAS: This food & exercise journal comes in A5 size, measuring 5.8 by 8.3 inches. The diet & gym notebook has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food & workout book log is undated, and comes with 3 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.

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