滋补花胶鸡汤，何为花胶如何泡发，一道药膳花胶鸡汤的配方及做法 ｜ How to make fish maw chicken soup

Описание: 滋补花胶鸡汤，何为花胶如何泡发，以及一道药膳花胶鸡汤的配方及做法。它美容养颜补气血，改善睡眠抗衰老，喝上一碗赛过数张面膜。

0:00 概述
0:09 什么是花胶
0:33 如何泡发
1:27 滋补花胶鸡汤的做法

鸡汤食材
老鸡 1只
泡发花胶 250克
水 2.5升
料酒 1大匙
姜块 1块
青葱 2根

药膳配方
淮山 20克
党参 20克
北芪 20克
元肉 10克
枸杞 20克

制作方法
1. 按视频里的方法泡发花胶
2. 一只老鸡切块、洗清、焯水，倒入2.5升的开水砂锅中，放入料酒、姜、葱，中小火炖煮1.5小时
3. 放入药膳，继续炖煮半小时
4. 放入泡发的花胶，炖煮20分钟
5. 关火，放入枸杞焖放10分钟，即可食用

Nourishing fish maw chicken soup, what is fish maw, how to soak fish maw, and the recipe and steps of a medicinal fish maw chicken soup. It beautifies and nourishes qi and blood, improves sleep and anti-aging, and drink a bowl and beat several face masks.

Chicken soup ingredients
1 old chicken
250g foam gum
water 2.5 liters
1 tbsp cooking wine
1 piece ginger
2 shallots

Medicinal formula
Chinese yam 20g
Codonopsis 20g
Beiqi 20g
10 grams of meat
20g wolfberry

Production Method
1. Follow the method in the video to make foam glue
2. Cut an old chicken into pieces, wash it, blanch it in water, pour it into a 2.5-liter boiling water casserole, add cooking wine, ginger, and onion, and simmer for 1.5 hours on medium-low heat
3. Put in the medicated food and continue to simmer for half an hour
4. Add the foamed fish maw and simmer for 20 minutes
5. Turn off the heat, put in the wolfberry and simmer for 10 minutes, then eat

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#惠惠小吃 #花胶鸡汤 #养生汤