Michael Jordan - Masterclass: Basketball Fundamentals (Full Version)
Автор: The Kato Frank Podcast
Загружено: 2024-08-18
Просмотров: 33538
Описание:
Offense + Defense + Q&A. The original complete MJ masterclass.
Sequenced by David Kato. https://www.KatoFrank.com
I looked into upscaling this video to 4K using Topaz A.I. software, but the result was Michael Jordan looking animated, distracting, and uncanny valley. We are still grateful for this current version and maybe in the future we'll get a better remaster.
Link to the original mistake version if you want to read through old comments: • Michael Jordan - Masterclass: Basketball F...
"I've failed over and over and over again in my life. And that is why I succeed... Failure makes me work even harder... Always turn a negative situation into a positive situation... You can practice shooting 8 hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise." -- Michael Jordan
CHAPTER TIMESTAMPS:
0:00 OFFENSE
0:59: Triple Threat: Jab Step
1:51: Triple Threat: Crossover
5:17: Triple Threat: Shot/Fake/Drive
6:58: Protect The Ball: Use Your Body
7:50: Protect The Ball: Swing The Ball Low
8:46: The Fade Away: Left Block
12:45: The Fade Away: Right Block
14:12: Free Throws: Fundamentals
20:03: Free Throws: Practice Tools
22:59: Using The Screen: Moving Without The Ball
25:28: Passing To The Post
28:14 DEFENSE
29:02 Defensive Stance
31:46 Team Defense: One Pass Away, Two Passes Away
33:24 Seeing Your Man
34:56 Movement
38:47 Q&A What Does Michael Think About Conditioning And Nutrition?
40:37 Q&A Does Michael Ever Get Scared Before A Game?
41:21 Q&A How Can I Make It To The NBA/WNBA?
42:15 Q&A How Can I Jump Higher?
43:05 Q&A What Makes Players So Afraid of Michael As An Opponent?
44:07 Q&A How Did Michael Improve His Shooting?
45:06 Q&A How Can I Become A Better Basketball Player
45:31 Q&A How Does Michael Feel About His Defensive Awards Versus His Offensive Awards?
46:08 Q&A What Is Michael’s Favorite Move?
46:40 Q&A What Is Michael’s Mental Preparation For A Game?
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