Health Expert on Losing 100 Pounds w/o Diet (circadian rhythm, mitochondria + hormones)

Описание: Watch the full episode with the after parter in abundance plus: https://www.abundanceplus.com

Guest Bio: Sarah Kleiner

Sarah Kleiner is a Board Certified Quantum Biology Practitioner by the American Naturopathic Medical Board, a Certified Nutrition Coach through the National Academy of Sports Medicine, and certified in Circadian Biology (Levels 1 & 2) with the Quantum Biology Collective. With over 14 years of experience guiding clients worldwide, she specializes in integrating circadian rhythms, quantum biology, and nutrition to optimize mitochondrial health, hormone balance, and overall well-being. Her personal health journey began 16 years ago when her daughter regressed into non-speaking autism following a medical procedure, prompting Sarah’s deep dive into alternative healing modalities. Having battled lifelong issues like IBS, eczema, depression, joint pain, painful cycles, and fertility challenges—including two miscarriages and failed IVF—she discovered the power of light, leptin, and quantum principles. This led to sustainable weight loss (after losing and regaining 100 pounds multiple times), natural conception of her son, and reversal of her symptoms. Sarah now empowers thousands through her programs, emphasizing affordable, lifestyle-based changes over expensive supplements or tests, with a focus on reconnecting with nature, ancestral habits, and radical transparency in health education. She shares her insights on Instagram (@sarahkleinerwellness), YouTube, and her website, sarahkleinerwellness.com, where she offers courses, summits, and resources for transforming health at any age.


Podcast Episode Description

Join us for an inspiring conversation with Sarah Kleiner, quantum health coach and founder of Sarah Kleiner Wellness, as she reveals how she shed 100 pounds for good by aligning with her circadian rhythm, boosting mitochondrial function, and harnessing principles of quantum biology and nutrition. Sarah opens up about her daughter’s heartbreaking regression into severe, non-speaking autism at age one, and how this pivotal moment launched her relentless pursuit of holistic healing—overcoming IBS, eczema, depression, fertility struggles, and more along the way. Discover practical strategies for hormone balance, better sleep, sustainable weight management, and reclaiming vitality without relying on costly interventions. Whether you’re navigating personal health challenges or seeking to optimize your well-being, Sarah’s story of resilience and science-backed insights will motivate you to embrace light, nature, and small changes for profound results.