Jiu Jitsu needs this! Wrestling insights from the front headlock

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I studied hours of wrestling to improve my skills from the front headlock in jiu jitsu. I compare and contrast the styles to help you improve your control from the front headlock

0:00-2:10: Primary Front Headlock Escapes
2:11-4:50: Foot up on the side of the strangle arm
4:51-6:30: Differences between wrestling and jiu jitsu
6:31-8:12: Foot up on the side of the control arm
8:13-9:14: Assess the posture from the front headlock

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