What To Do When You Break Your New Year's Resolutions (It's NOT What You Think!)
Автор: The 10-Minute Coach
Загружено: 2026-01-02
Просмотров: 25
Описание:
Break your New Year's resolution already? You're not alone - 80% of resolutions fail by February.
But this video will show you exactly what to do next to turn things around and create habits that actually stick.
In this 10-minute coaching session, you'll discover:
✨ Why women face unique challenges with New Year's resolutions (backed by research)
✨ The 5-step reset strategy when you fall off track
✨ How to build sustainable habits without relying on willpower
✨ The identity shift that makes lasting change possible
✨ Why motivation fails and what to use instead
If you're a woman ready to change your life through new habits - not through perfection, but through persistence - this video is for you.
RESOURCES:
📥 [FREE] Self-Help 101 Toolkit: https://guildtransformation.com/the-s...
📥 [Online Course] Operation: Rut-Free: https://guildtransformation.com/opera...
CHAPTERS:
0:00 Introduction - You Haven't Failed
1:30 Why Resolutions Fail (Especially for Women)
3:30 The 5-Step Reset Strategy
6:30 Building Sustainable Change
9:00 Final Thoughts - Keep Going
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