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17 The Lost Art of Relaxation
Автор: EvolveAllDayCafe
Загружено: 2025-03-15
Просмотров: 63763
Описание: Sometimes it requires a concentrated effort to take the time to just be...to just relax. Today we have some very simple, easy-to-do almost anywhere techniques to help put us in a state of gentle relaxation...which can contribute greatly to our good health, youthful appearance and mental well being. Stop for a moment, appreciate your accomplishments and give yourself a pat on the back while also giving yourself a moment to exhale. You will be glad you took the time..
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