How To Kick High Like Baki | Baki Flexibility Training Routine

Описание: Join me today in another Baki training video! We will be doing a variety of different stretching exercises to start kicking nice and high Like Baki Hanma. This stretching routine will consist of dynamic stretches, hip mobility and kicking exercises to help improve our kicking height, control, balance, muscle endurance and speed. We will be going through 18 different stretching like exercises 30 seconds on and 15 seconds off.

Alright guys we know Baki is an absolute beast when it comes to demonstrating strength, speed power, flexibility and just his overall phenomenal fighting capabilities as I said before. Baki encompasses being a complete martial artist! His crazy high kicks are what distinguish him from other martial artist. He has incredible kicking control, of course height, power and balance. That will be out focus for todays flexibility training.

List of stretching exercises...
1. Dynamic High Kicks (Front & Back)

2. Dynamic Outward/Inward Crescent Kicks

3. Assisted Round Kick Chamber Lifts (x2)

4. Assisted High Round Kick Lifts (x2)

5. Assisted High Round Kicks (x2)

6. Assisted High Side Kicks (x2)

7. Assisted High Roundhouse To Side Kicks (x2)

8. Assisted Front High Roundhouse Kicks (x2)

9. Assisted 3 Way High Roundhouse Kicks (x2)

10. High Roundhouse Kicks (x2)

#baki #bakihanma #flexibility

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