Running Fitness Plan You Can Do At Home
Автор: Run Eat Repeat (Monica)
Загружено: 2021-01-11
Просмотров: 167
Описание:
RUN FIT CHALLENGE - 12 week Running, Strength and Virtual Run Club program to help YOU get in shape without the gym or any equipment!
7 Running Plans to help you get fit without the gym. Strength and toning workouts you can do at home. Train for a Virtual Race, get in shape and HAVE FUN!
Run Fit Challenge info: https://runeatrepeat.com/run-fit-chal...
The Run Program and Accountability Group keeps you on track!
YOU choose:
Levels 1-4 Run for Fitness plan
OR
Training Plan for a 5K, 10K or half marathon
PLUS: Weekly Lessons and Pep Talks with Running Coach Monica
ALL levels of runners are welcome - new runners, returning runners, people who hate running but want to love it...
Run Fit Challenge info: https://runeatrepeat.com/run-fit-chal...
Run Eat Repeat on Instagram: / runeatrepeat
How far can you go? Join now to find out!
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