How to Heal After Everything Falls Apart

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What do you do when life falls apart? In this powerful conversation, Suleika Jaouad shares how journaling, creativity, and community helped her survive cancer, heartbreak, and uncertainty—and build a life of purpose and beauty. You’ll learn how to transform pain into power, rewrite limiting narratives, and reconnect with what makes you feel most alive.

Grab a copy of Suleika’s new book, The Book of Alchemy → https://amzn.to/3EuTcrt
Suleika Jaouad is an Emmy Award-winning writer, artist, and creator of the New York Times bestselling memoir Between Two Kingdoms. She’s the force behind the beloved “Life, Interrupted” column and co-star of the Oscar-nominated documentary American Symphony. Through her work, Suleika empowers millions to find beauty, meaning, and creativity—even in life’s darkest moments.

📘Check out my #1 New York Times bestselling book Everything Is Figureoutable: https://amzn.to/2WtXdT5

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👋WHO AM I?
Hi, I’m Marie. Author of the #1 New York Times Best Seller, Everything Is Figureoutable. I’ve helped over 80,000 entrepreneurs start profitable businesses in B-School, take control of their time, energy, and sanity in Time Genius, and achieve their most meaningful goals in Dream Club. If you want to make your dreams real, you’re in the right place.

🕰️Timestamps:
00:00 – Intro
03:14 – The shocking wake-up call that forced Suleika to reimagine everything
04:08 – Why “containers” like the 100-day project can be life-changing
12:38 – Stuck in a thought loop? This will set you free
16:15 – The magical key for unlocking creativity
21:20 – The behind-the-scenes chaos of launching The Isolation Journals
27:16 – Journaling vs. monetization: how Suleika made peace with both
32:05 – This journaling prompt will rewrite your future
40:08 – Why dreaming big can feel dangerous—but it’s the only way forward
41:47 – Figuring out how to swim in the ocean of uncertainty
45:21 – The moment Suleika shrunk her truth in a room full of geniuses
52:53 – How to thrive own your multi-passionate identity
54:37 – The loss that turned hallucinations into art
57:58 – Simple tools make make your journaling habit stick
1:03:21 – Rescue dogs, real estate & design on the farm
1:13:00 – Non-negotiable rituals for peace, clarity & creative downloads
1:18:07 – The terrifying thought experiment everyone should try
1:20:45 – Stop doing this one thing if you want to live your truest life