5 KILLER Leg Exercises on a Cable Cross Machine // BUILD YOUR LOWER BODY

Описание: Use these 5 KILLER Leg Exercises on a Cable Cross Machine to grow your legs! Growing your lower body muscles can be tricky and if you're not careful... you can easily waste time training your legs. These 5 KILLER Leg Exercises on a Cable Cross Machine are the BEST so use these today!

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Are you happy with your legs? If so, check out another one of our videos...

But if you're not happy with your lower, you gotta change up how you train and in this video Coach Brian shares with you the 5 KILLER Leg Exercises on a Cable Cross Machine.

You might think that you can't get in a good leg workout using one piece of equipment...well that's a lie. And you might be thinking doing one particular lower body exercise is good enough to big your legs... well again.. that's a lie! You gotta use these 5 KILLER Leg Exercises on a Cable Cross Machine ...especially if you want your legs to get leaner and/or stronger.

Try working these 5 KILLER Leg Exercises on a Cable Cross Machine into your schedule twice a week. Make the resistance challenging and if you're looking for strength, go with 3-6 reps. If you want size... go with 6-10... and if you want to tone up lean out your arms... go with 12+ reps.

And as always... slow and controlled reps going through a full range of motion.

Stronger, leaner legs at any age are ALWAYS appealing.

You want to BLAST those lower body muscles because you want to look good and feel great and that's why Brian whipped this video together to give you the 5 KILLER Leg Exercises on a Cable Cross Machine. Use these either as a quick workout or top off your leg day workout, this routine will treat you right!

These are designed for light or heavy weights. Be smart about the weights you choose for these 5 KILLER Leg Exercises on a Cable Cross Machine making sure you don't fatigue too soon or take too long to finish.

Do these 5 KILLER Leg Exercises on a Cable Cross Machine and make sure to leave us a comment below and let us know what you think.

Please give this video a thumbs up, leave some comments or questions for Brian or Team CB. We thank you so much for watching the CriticalBench YouTube channel and we look forward to seeing you in the NEXT video!

HIT that SUBSCRIBE button too for more great fitness & workout content.

#criticalbench #strongbydesign #stronglegs

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