The Cost of Being an Empath | Jung

Описание: Behind the kindness of an empath lies a struggle few ever see. Hidden wounds, emotional exhaustion, and cycles of self-sacrifice reveal why empathy, without boundaries, can become a source of deep pain. Yet within this struggle lies the path to growth. By understanding the shadow side of empathy and facing their own unhealed wounds, empaths can break free from destructive cycles and begin using their sensitivity as a force for resilience, authenticity, and genuine connection.

The real problem for empaths is not that they feel deeply. It is that they were never taught where they end and others begin. So they carry what is not theirs. They fix what is not theirs. They apologize for what is not theirs. And over time they forget what they need. They forget who they are. Healing does not come from learning to shield yourself. It comes from remembering that you are allowed to be here. That your peace matters. That your energy is not endless. And that true connection does not require you to disappear.

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