Don't want to exercise? You're not lazy, science says
Автор: TODAY
Загружено: 2024-02-07
Просмотров: 6141
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If you feel guilty sometimes for wanting to skip exercise, even though you know its good for your mind and body, a recent article in Time magazine says it could be due to survival instinct from when our ancestors needed rest before hunting and gathering food. NBC’s Dr. Tara Narula shares the takeaways on TODAY.
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#fitness #exercise #health
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