This Common Sleep Habit Is Causing Strokes After 60 (Silent & Overnight)

Описание: This Common Sleep Habit Is Causing Strokes After 60 (Silent & Overnight)
If you’re over 60, the way you sleep tonight could quietly increase your risk of a stroke — without pain, without warning, and without symptoms until it’s too late.

Most people believe strokes are caused only by smoking, diet, or lack of exercise. But as a neurologist, I’ve seen something far more alarming: common nighttime habits and sleeping positions triggering silent strokes while people sleep.

In this video, you’ll discover:

The most dangerous sleeping positions after 60

Why strokes often happen between 2 a.m. and 6 a.m.

How head position, oxygen levels, and circulation change during sleep

The one habit millions of seniors do every night that restricts blood flow to the brain

Simple sleep adjustments that may reduce stroke risk starting tonight

⚠️ These strokes don’t come with chest pain or early warning signs.
You go to bed feeling fine — and wake up unable to speak, walk, or lift an arm.

This video is not meant to scare you.
It’s meant to protect you.

Small changes in how you sleep — pillow height, body position, room temperature, medication timing — can make a life-changing difference.

👉 If you or someone you love is over 60, watch this until the end.
👉 Comment “1” if this helped you.
👉 Comment “0” if you want us to improve.

Sleep isn’t just rest. After 60, sleep is protection.
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