5 Things Nurses Can Do To Manage Their Stress Levels
Автор: Scrubbed Minds
Загружено: 2026-01-13
Просмотров: 5
Описание:
Nursing is rewarding, but it’s also stressful in ways that many people don’t fully understand.
In this video, we talk honestly about 5 things nurses can do to manage their stress levels in a profession that constantly asks us to give more.
If you’ve been feeling overwhelmed, emotionally drained, guilty for resting, or tired beyond sleep—this video is for you.
We cover:
How to decompress after your shift
Why emotional boundaries matter in nursing
Letting go of guilt around rest and self-care
The importance of safe people who understand nursing
Remembering that you are more than your role
✨ Managing stress doesn’t mean you’re weak, it means you’re aware.
This space is for encouragement, honesty, and reminding nurses that what you do matters—but so do you.
💙 If this video helped you, please like, share it with another nurse, and subscribe for more real conversations about nursing, mental health, and compassion.
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