Winter Self-Care Rituals for a Happy Soul 🌨️❄️☃️☕

Описание: Winter Self-Care Rituals for a Happy Soul

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Hola, Chias! Welcome to a holistic wellness journey! 🌿 Immerse yourself in rejuvenation as we start with a session of yoga and meditation to center ourselves. Embrace the great outdoors for some fresh air and sunshine, coupled with a touch of outdoor journaling at the perfect moment. Join me for a Whole Foods Haul at the heart of the video, where we'll explore nourishing and wholesome goodies to support our overall well-being. Elevate your self-care routine as I guide you through preparing a luxurious Goddess milk bath soak, the ultimate relaxation treat. Hungry for more goodness? Stick around for a step-by-step guide on preparing a hearty and delicious Mediterranean salad, perfect for a wholesome meal. Finally, wind down with me as we indulge in self-love, taking a hot bubble bath and sipping on a warm, comforting drink. Join me on this wellness adventure – your mind, body, and soul will thank you! ✨🧘‍♀️🍵🛁 #WellnessJourney #SelfCareRituals #HolisticHealth #MediterraneanSalad #GoddessBathSoak #MindfulLiving



00:00 Intro
00:35 Yoga and meditation
1:54 Get some fresh air and sunshine + outdoor journaling
2:40 Whole Foods Haul
4:35 How to prepare a Goddess milk bath soak
7:18 Prepare a healthy meal + How I make my Mediterranean salad
8:40 Take a hot bubble bath and drink a warm drink

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Dulce Candy, Inc.
3940 Laurel Canyon Blvd Suite 243
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Get to know me:
I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator passionate about inspiring women to live their purpose in the most soul-centred, authentic, & holistic way!

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