Freestyle Swimming Kicking Technique — Kick Properly for More Speed

Описание: Learn the correct freestyle kicking technique to swim faster and more efficiently. In this video, you’ll see how to kick from the hips, keep the legs relaxed, avoid bending the knees too much, and fix the most common mistakes beginners make. Perfect for anyone learning front crawl swimming, how to swim freestyle, and how to improve your kicking strength and technique.#swimming #freestyleswim #learntoswim #swim #howtoswim #swimmingpool #swimmingforbeginners #swimminglessons #frontcrawl #shorts