chasing a boston qualifying time | marathon training week 13

Описание: This week’s training brought a huge mindset shift - I’ve officially set a new goal: qualifying for the Boston Marathon. 🏃‍♂️✨

Up until now, I’ve been focused on building mileage and preparing to run a strong marathon sub 3:40. But as I’ve seen my training progress, I realized I might be capable of more than I thought. So I’m switching up the second half of my training to chase a Boston Qualifier (BQ) time of sub 3:25!!

In this video, I share:
• Why I decided to set a BQ goal
• Where my training is at right now
• How I’m adjusting my long runs, workouts, and recovery
• The mental shift that comes with chasing a big race goal

I’ll also take you through the highlights of this week’s training, with a mix of workouts, long runs, and day-in-the-life moments.

If you’re training for a marathon or chasing a big running goal of your own, I’d love to hear about it in the comments below!

🔔 Subscribe to follow along as I share this journey toward a Boston Qualifier and beyond.

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XO Riss

#MarathonTraining #bostonmarathon #bq #boston #marathontraining #longrun #longdistancerunners #runvlog

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