Become A Healthy Integrated Male | Affirmations For The Integrated Male
Автор: Noahh
Загружено: 2022-01-06
Просмотров: 169
Описание:
It's essentially positive brainwashing to counteract all the negative brainwashing we're flooded with on a daily basis. The focus is on an epic mindset, chivalric values, and gentlemanly ethos.
LISTEN WITH HEADPHONES.
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is also a receptive time. The MINIMUM time you'll need to set a habitual mind pattern is 21 days. Fully reprogramming the subconscious will take closer to 6 months of every day consistency, listening to the same thing (1-2 times per day) until it becomes a part of you. After the first few weeks you can taper back to 3 days per week, but stay as consistent as an athlete.
🖤
Blessings.
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