Fall Meal Prep On The Grill | How To Meal Prep | A Sweet Pea Chef

Описание: Think grilling is only for the summer? Think again! If you don’t use your grill during the Fall, you’re missing out on some amazing flavors, especially when you’ve got yourself a Weber grill from #homedepot. #ad

This easy meal prep will provide you a week’s worth of delicious, healthy grilled chicken, grilled sweet potatoes, grilled Brussel sprouts, and grilled butternut squash plus high protein and high fiber quinoa for the base and a cashew dressing that is out of this world.

Find a great @webergrills grill at https://www.homedepot.com/ and #GrillUptheHolidays

INGREDIENTS

Apple Cider Grilled Chicken

1/3 cup extra-virgin olive oil
3 tbsp fresh lemon juice
2 tbsp apple cider vinegar
3 tbsp chopped fresh parsley
1 tsp chopped fresh rosemary
2 cloves garlic, minced
1 tsp ground black pepper
1 tsp sea salt
4 boneless skinless chicken breasts

Grilled Butternut Squash

1/3 cup olive oil
3 garlic cloves, minced
1/2 tsp sea salt
1/2 tsp black pepper
1 butternut squash, peeled and cut lengthwise into 1/2-inch slices

Grilled Brussels Sprouts

2 lb. Brussels sprouts, halved
3 tbsp. olive oil
1/4 cup balsamic vinegar
1 tbsp. raw honey
1 tbsp. dijon mustard
1/2 tsp sea salt

Grilled Sweet Potatoes

4 large sweet potatoes, cut into 1/3-inch-thick wedges
(use garlic mixture as butternut squash)

Cashew Apple Cider Dressing

1 cup raw cashews
2 cups hot water, for soaking cashews
1 shallot, minced
1/4 cup apple cider vinegar
1 tbsp dijon mustard
1 tsp raw honey
3 tbsp olive oil
1/2 cup water
1/2 tsp sea salt
1/4 tsp ground cinnamon

Quinoa

1 cup quinoa, uncooked
2 cups water

For the Fall Meal Prep Bowl:

dried cranberries, optional topping
pepitas, optional topping

Get all these recipes plus tips on how to meal prep for fall on the grill at https://www.asweetpeachef.com/fall-me...


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