The Hidden Toxins Killing Your Energy — Darin Olien’s Home Detox Playbook | Dan Buettner Podcast

Описание: Blue Zones founder Dan Buettner sits down with explorer, New York Times Bestselling author, and wellness expert Darin Olien (creator of the Emmy Award-winning Netflix docu-series Down to Earth with Zac Efron) for a powerful conversation that goes beyond diet and exercise. While Dan focuses on shaping your environment for healthy behavior, Darin dives into the invisible threat: the hidden toxins in your home that are quietly shortening your life. Darin shares the tragic, personal story of his father’s battle with Multiple Chemical Sensitivity (MCS) that inspired his mission to clean up the modern world. Tune in to discover the actionable, immediate steps you can take to detoxify your daily routine, including the single best investment you can make today to ensure your drinking water is clean and free of pesticides and PFAS. You’ll also learn why the fragrances in 99% of your cleaning and personal care products are leading to endocrine disruption and should be avoided immediately, and which simple, cheap household items—like vinegar, baking soda, and hydrogen peroxide—are the only cleaning supplies you truly need for your kitchen, bathroom, and clothing. Finally, Darin discusses the best adaptogenic superfoods and powerful anti-inflammatories—including Maca, turmeric, and ginger—that he discovered during his global expeditions. Learn how to become the "CEO of your own life" and eliminate the Fatal Conveniences that are robbing you of energy and longevity.

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