Why Calm Feels Boring When You’re Used to Chaos
Автор: Psychology Tapped
Загружено: 2026-01-28
Просмотров: 7
Описание:
If calm feels boring, empty, or even wrong, there’s a reason — and it has nothing to do with you being broken.
In this episode of Psychology Tapped, we explore why people who grew up around emotional unpredictability often feel more alive in chaos than in peace, and why calm can feel uncomfortable before it feels safe.
This video explains:
• Why chaos can feel engaging
• How the nervous system learns familiarity
• Why peace can feel “flat” at first
• How identity forms around emotional intensity
• What happens when your body starts learning safety
Calm doesn’t mean nothing is happening.
It means nothing is wrong.
And that can take time to learn.
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Psychology explained through identity, not judgment.
💬 Question for you:
When was the first time you noticed calm felt uncomfortable for you?
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📌 Topics:
Psychology • Human Behavior • Emotional Patterns • Nervous System • Attachment • Self-Awareness • Healing
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