Unparalleled Strength Exercise from Stone Warrior Kung Fu
Автор: White Lotus Kung Fu
Загружено: 2020-04-06
Просмотров: 10507
Описание:
Stone Warrior is THE premier exercise program to come out of China in the last thousand years. This exercise will give you not only power and dense muscle but a sense of just how hard the Stone Warrior Program can be.
In martial arts speed and technique are important but, many schools do not emphasize strength. You have to have all three! There's a reason the offensive line of an NFL team is not made up of 145 pound players. They are giants because strength and power are important. Self defense is not different.
This simple exercise, when performed for the recommended number of reps, will give you not only size but dense muscle for blocking and even for injury prevention.
Check out some of our other videos to what classic Kung Fu really looks like.
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