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Understanding the Soviet Wave Cycles
Автор: Michael Raya
Загружено: 2017-05-30
Просмотров: 296
Описание: I have heard many trainers discuss the Soviet Wave Cycles. They always seemed to assume that the viewer knew what they were talking about. I had never heard the concept explained until I read Power to the People by Pavel Tsatsouline. Watch this video for a very simple explanation of what a Soviet Wave Cycle consists of.
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