How to Make an Atlas Stone Platform for Strongman Training. Easy Guide!

Описание: #homegym #gymequipment #Strongman #DIY

Step by step tutorial on how to build a DIY Atlas stone platform for strongman training. Whether this is for your home gym or a professional set-up, it's the perfect addition to help you progress.
This simple guide will allow beginners to expert DIY enthusiasts to create this great piece of equipment.

This is a great addition to any gym or home gym set up. Great whether you're doing Strongman, Powerlifting, Crossfit, olympic weightlifting or just general fitness.

Check out all my other Strongman DIY videos.

Build huge mass quickly with these exercises.. Whether it's in a strongman competition, a medley or just as part of your strength and conditioning workout. These exercises are perfect whether you're doing strongman (WSM - Worlds strongest Man), powerlifting, weightlifting, crossfit, Cardio with weights or just general fitness.These are some of the most famous and iconic strongman moves for a reason. They are some of the best measures of complete overall strength.

These exercises are favourites of World Strongest Men champions such as Eddie Hall, Hafþór Júlíus Björnsson (King Thor), Brian Shaw, Mariusz Pudzianowski, Bill Kazmaier and Zydrunas Savickas.It is a fantastic functional strength training move also.Check out all my other Strongman, Strength and fitness tutorials.The Irish Strength Training channel provides How To video tutorials on everything from Strongman (WSM - Worlds strongest Man. Atlas Stones, Yoke Walk, Truck Pull, Log Press, Farmers Walk) to Powerlifting Barbell moves (Deadlift, Squat, Bench Press) to general fitness exercises (Dumbbell exercises, body-weight, cardio, HIIT classes, home workouts, tabata routines, personal training programs, mobility and stretch etc)and also on nutrition, diet planning, exercise programming and training techniques.Build huge mass quickly.Be the best you can be!

If you are looking for any new gear for your training, click on over to Cerberus and feel free to use my discount code to get 10% off all items.They have items geared towards powerlifters, Strongmen & Strongwomen, General fitness and olympic weightlifting.I get no commission or payment for any orders made. This affiliation is purely because I love the brand and can now off you a discount code.

https://cerberus-strength.ie/Discount code; Irish10

These items really are top class and I will be doing various reviews on the equipment. Check out the reviews in this playlist;
   • Product reviews  

*discount only available when ordering from the Irish website at this time.