Weighted Calisthenics Squats Session | Streetlifting Legs Workout
Автор: Pere Coll
Загружено: 2020-04-29
Просмотров: 13588
Описание:
Little video of my squats session. I've been training for squats for 1 year now. Before that, my legs were super weak due to only upper body calisthenics skills training. Working out the legs makes calisthenics elements way harder, but I'm proud I started with squats, wouldn't go back. The skills are harder, but I got stronger.
Hope you enjoy my Weighted Calisthenics Squats Session!
My Rep Max Calculator Tool: https://rmcalculator.com/
My Instagram: @perecollfdz
DISCLAIMER: The warm up exercises you have seen are just a part of my warm up, the full warm up is longer.
Music from NCS:
Warriyo - Mortals (feat. Laura Brehm)
Ship Wrek & Zookeepers - Ark
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