STOP Overthinking Tonight • River of What Ifs Sleep Story | Fall Asleep in Minutes

Описание: When racing thoughts won’t let you fall asleep, this sleep story helps you calm the “what ifs” and let your mind finally unclench for the night.

You’ll arrive at a quiet doorway at the end of a long day and slowly set everything down—keys with a soft clink, a bag easing from your shoulder, a door closing gently on what’s unfinished. From there, you drift into a room made only for rest, then into a twilight garden where the air cools, petals fold, and the world naturally slows. One by one, the “what ifs” can be placed onto a steady river and carried downstream, until you’re cradled in a weightless nest and the distant notes of a music box fade into silence.

Perfect for you if you’re exhausted but wired, replaying conversations, planning tomorrow, or worrying you’ll have “another one of those nights.” If you woke up in the middle of the night with your mind spinning, this is a gentle place to come back to.

Designed with a slow, unhurried pace and a soft voice that gradually fades so you can drift. No sudden sounds or jarring transitions—just a steady, calming path into deep rest.

Press play, get comfortable, and let the night hold what you don’t have to carry right now.

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