How to Feel Less Alone with Dr. Nicole LePera | Chase Jarvis LIVE

Описание: Dr. Nicole LePera joins Chase Jarvis on the Chase Jarvis LIVE podcast to discuss the mind-body connection and its impact on relationships, personal growth, and holistic wellness. Listen to the full episode: https://chasejarvis.lnk.to/NicoleLePe...

Dr. LePera, a clinical psychologist and creator of the #SelfHealers movement, shares her insights on the power of embodied action and the role of the body in creating lasting change.

In this clip from the podcast, Dr. LePera explains the importance of becoming aware of our emotions and subconscious thoughts, and how they influence our choices and behaviors. She emphasizes the need for new embodied action to create true transformation, beyond just gaining insight or reading a new book. Dr. LePera also discusses the concept of conditioned selves and the role they play in relationships, highlighting the importance of rewiring our brains and challenging old patterns.

Some topics we dig into in the full episode we explore:

The mind-body connection and its impact on personal growth
The role of emotions and the nervous system in shaping our relationships
Strategies for making new choices and embodying change
Recognizing and challenging conditioned patterns in relationships
The power of rewiring our brains for positive transformation

Listen to the full episode: https://chasejarvis.lnk.to/NicoleLePe...

Enjoy!

ABOUT NICOLE LEPERA:
Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands.

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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.