Let's HANG (Human, Analog, No-Pressure Gatherings Explained)

Описание: What is HANG? It stands for Human, Analog, No-Pressure Gathering, an old school way to connect that isn't performative and doesn't break the bank.

In this video, I explain how to make coming together uncomplicated, the science of human connection, why it matters for your mental health and nervous system and how to structure a HANG of your own.

If you're tired of social obligations that drain you, gatherings where everyone's on their phones, and the pressure to perform, HANG offers an alternative: real people, real presence, no pressure. Whether it's Sustained Silent Reading, vinyl listening sessions, or low-effort potlucks, HANG is about reclaiming connection without the stress.

HANG brings the Third Space Energy that's been missing from our lives.


Timestamps:
1:10 - My Latest Obsession: Meaningful Human Connection
2:12 - The Importance of Third Spaces
3:36 - What Is HANG?
5:41 - Why HANG Matters (The Science )
7:04 - Structuring a HANG
9:35 - Examples of HANG ideas you can use today

Resources:
📖 My Guidebook to Nervous System Regulation Guidebook (Analog Living + Nervous System Care): [https://www.readytobelieve.com/the-ba... ]
📧 My Weekly Substack (Weekly Writings on Rest & Resistance): [drshante.substack.com/subscribe]
🎥 My Viral SSR Video (1M+ Views): [https://www.instagram.com/reel/DTd4kG...]

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