How To Train On Your Own | 3 Individual Baseball Training Drills

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If you’re looking to improve your baseball skills but don’t have anyone who can train with you, then these 3 individual drills are perfect for you.

First and foremost is a hitting drill that has been time tested and proven to get you results - tee work. Professional players hit off the batting tee every single day, whether it’s Spring Training or before Game 7 of the World Series. There are so many different hitting drills you can do with a tee to improve your swing mechanics and become a better hitter.

Next, we’ll hop right into the wall drill. This is a great drill for infielders to work on their footwork, fielding mechanics, and develop soft hands. If you’re an outfielder, you can work on throwing a tennis ball off the roof. Settle underneath it and focus on your footwork.

Finally, we’ll get into Pinpoint Progressions which is a great drill for improving your throwing accuracy and arm strength. Place a cone or another object in the fence, then gradually back away from the fence and see how many times you can hit the object. Before you know it, your throws will be more accurate with more velocity.

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