Yoga for RUNNERS | 15 MIN POST-RUN Stretch | Beginner Friendly!

Описание: A 15 min yoga stretch perfect for after a good run!

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⭐️Qualifications: E-RYT 200 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:
Full Body Power Vinyasa:    • 1 HOUR MORNING YOGA to START YOUR DAY! | P...  
Sunrise Power Vinyasa:    • SUNRISE POWER VINYASA YOGA | 30 MIN | Morn...  
Bedtime + Relaxation Flow:    • Yoga for BEDTIME & RELAXATION | Nadi Sodha...  

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📷 GEAR I USE:
👉🏼THE MAT I USE : www.ScoriaWorld.com
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE:    • RODE WIRELESS MIC Review | Best Wireless M...  
Editing Software: Adobe Photoshop + iMovie
Intro Song: Music by Cassette Tapes - This Year (Instrumental) - https://thmatc.co/?l=5079B579

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**Website: www.AriannaElizabeth.com
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.