7 Tips for Joint Pain in COLD Weather (Winter)

Описание: 7 Effective tips for joint pain in cold weather of winter. Joint pain and body pain is common during winter, here are tips that actually work.
Also watch, 7 Best Body Pain Relief Exercises| बदन दर्द गायब:    • 7 Best Body Pain Relief Exercises| बदन दर्...  
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Need my consultation?? use this link:    / @sunitphysiotherapist  
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Also read other health-related articles on my blog: https://physiosunit.com
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Chapters:
00:00 Introduction
0:46 Tips#1: Stay warm
2:14 Tips#2: Stay active
2:43 Tips#3: Stretch regularly
3:20 Tps#4: Eat balanced diet
3:37 Tips#5 Drink plenty of water
4:13 Tips#6 Sunbath & vit-D
4:49 Tips#7 Home remedies
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https://www.amazon.in/shop/drsunitphysio
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solution  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Health device reviews:
   • Health device reviews by Dr Sunit  

5: Joint pain video:
   • Joint pain video  

6: Healthy Living Tips:
   • Healthy living tips  

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