Why Everything Feels Urgent (And Nothing Gets Done)

Описание: If everything in your day feels urgent- but nothing important ever seems to move forward- this video will explain why.

This isn’t a motivation problem.

It’s not a discipline issue.

And it’s not because you’re bad at prioritising.

When your brain is overloaded, urgency hijacks focus- and progress quietly disappears.

In this video, I break down:

why your brain tags everything as urgent under pressure
how overwhelm collapses priority and decision-making
why reacting feels productive but creates zero momentum
and how to restore clarity without forcing focus

This video is part of the Momentum Reset Method, and specifically the Overwhelm & Cognitive Load series — designed to help you rebuild momentum without burnout.

⏱️ Timestamps

00:00 Why everything feels urgent (but nothing moves)
00:40 The invisible urgency trap
01:20 Why urgency ≠ importance
02:05 How overwhelm collapses priority
02:40 Open loops and background pressure
03:13 Why ‘just prioritise’ advice fails
03:42 Decision fatigue and reactive work
04:16 Using urgency as information (not instruction)
05:36 A gentle reset to restore clarity

🔗 Related Videos

▶️    • Overwhelm Isn’t the Problem — It’s the Signal  

🧠 Want a structured way to apply this?

The Momentum Reset Method walks you step-by-step through:

making starting feel safe
reducing cognitive load
stabilising pressure responses
rebuilding momentum without force

👉 Learn more here: https://running2keepup.co.uk

If this resonated, let me know in the comments:

What feels urgent right now — but hasn’t actually moved you forward?