Basic "3" Exercise Old School Tricep Workout (Mass Builder)

Описание: This is a fun video. Today we are hitting an old school tricep workout. This is the type of triceps workout you would have seen or done back in the 80's. This is how we all did it. Now i did make one modification due to injury prevention but other then that this is as basic is it gets. Give this a try and let me know how sore you got your tricep the next day.

For more old school workouts:    • Favorite Old School Workouts  
--------------------------------------------------------------------------------------------------------------
Member website: https://mountaindogdiet.com/

Shirts https://teespring.com/stores/mountain...

Supplements: https://granitesupplements.com/
Discount code - MDYOUTUBE10

IG:   / mountaindog1  

Facebook:   / johnmeadowspage  

When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog...

--------------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#OldSchoolWorkout #Triceps #JohnMeadows