Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins

Описание: Beginner Barre Workout Class | Slow, Clear Explanations | 17 Mins

This 17 minute beginner barre workout is designed to sculpt and tone your body. In this Barre Workout, and we take a great quick warmup in the centre, working arms, legs and cardio. Then we head to the barre. The only equipment you will need is a barre or chair to act as a barre, and a set of light weights - 1-2 pounds or 0.5-1kg. Enjoy this level 1, beginners barre class!
Andrea x

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Thanks for watching,
Andrea x

   • Beginner Barre Workout Class | Slow, Clear...  

This barre class is a 17 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.