what I ACTUALLY eat in a day & workout with me

Описание: Realistic what I eat in a day & my workout routine!

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Fitbit devices are not a replacement for medical advice and not intended to diagnose or treat any medical condition. They are intended to help you monitor and keep track of your information! Please talk to your healthcare provider for more guidance or with any questions about your health.

Some of the features I touched on may require a Fitbit Premium membership (Content and Features may vary):
Daily Readiness Score
Daily Readiness Score requires a Fitbit Premium membership. Premium content recommendations are not available in all locales and may be in English only.
Sleep Profile
Requires Fitbit Premium membership. Not intended for medical purposes. Consult your healthcare professional for questions about your health. Must wear device to sleep for at least 14 nights over a month-long period.

*I am describing my own food and workout routine and this should be used for guidance purposes only, I am not a qualified personal trainer.

@fitbituk_ireland

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Thank you so much for supporting me, it means more than you'll ever know. All my love always, Jessie xo