[TRS Podcast] Shawn Stevenson: Creating Kitchen & Table Culture to Reap the Benefits of Family Meals

Описание: Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each month. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.

Shawn’s latest book, the Eat Smarter Family Cookbook is out October 10, 2023. What’s radical about this book is that it transforms the health of the family by focusing on nutrition and the benefits of gathering, cooking, and eating together.

‪@TheShawnModel‬

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