Sir Kyle Wilkes | Coaching Origin Story, Science-Based Training, Gym Pet Peeves, Major Injuries
Автор: Thinking with a Pump
Загружено: 2024-06-19
Просмотров: 12302
Описание:
The pump was for sure acquired after a killer leg day session led by none other than your favorite influencer’s coach, Sir Kyle Wilkes! Kyle drops invaluable advice on workouts, nutrition, and supps, and explains why you might not be seeing the results you are looking for. He dives into his journey from finance to fitness, overcoming major injuries, and his take on specific trendy diets, including Sam Sulek!
Kyle Wilkes
Instagram @Kyle.wilkes
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