shifting subliminal ~ cosmic transcendence

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Act 1 ~ keeping your mind alert while relaxing your body. Reinforcing and strengthening intention & minimizing self doubt.

blue noise: enhances focus & keeps you alert

alpha waves: relax your body & keep your mind awake (hypnagogic state assisting). Subtle reprogramming

affirmations to boost confidence & prepare for shifting while affirming your intention

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Act 2 ~ helps you shift, allows for better meditation & visualization while accessing your subconscious

blue & brown noise: this mix helps keep you focused while transitioning into a more relaxing blend suitable for sleep

theta waves: strengthens meditation, accessing subconscious & makes it more open/receptive, relaxing, strengthens visualization

affirmations to assist you in shifting & strengthening belief

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Act 3 ~ deep, healing, restorative sleep. mind reprogramming. hypnosis. helps you shift even if you’re asleep

Brown noise: helps keep you focused and relaxed, allows for deeper access to subconscious

Delta waves: deep sleep, healing, accessing subconscious, reprogramming your mind

Affirmations to help you shift, even if you’re asleep, and affirmations to reprogram your mind making it easier to shift.