Kundalini Breathwork to Increase Your Energy | In Canada! 🇨🇦

Описание: Practice With Us Beyond YouTube
→ https://refeelyoga.com
Welcome to our first class recorded in Canada 🇨🇦💫
This practice is designed to awaken, align, and energize your entire being, using the power of traditional Kundalini Kriyas and deep breathwork techniques.

We begin by gently mobilizing the spine to open the energy channels, then move into powerful pranayama sequences that detoxify the system, calm the mind, and increase vitality. Whether you’re beginning your day or resetting your energy midweek, this class will leave you feeling recharged, clear, and connected.

🌬️ Class Sequence Includes:
• Sufi Grind
• Spinal Twists
• Spinal Flex
• Breath of Fire
• Kapalabhati
• Samma Vritti (Equal Breathing)
• Alkalizing Breathwork
• Silent Meditation

This is a powerful daily reset and a beautiful way to reconnect with your energy body.
No matter where you are on your journey, this class will support you in feeling more balanced, clear, and alive.

🧘♂️ Join us on the mat and let’s breathe into our highest alignment together!

Ready for a transformation? Start your FREE 7-Day Trial at Refeel Yoga now and discover a new way to feel amazing every day! 👉 https://refeelyoga.com/

✨ Practice with Refeel Yoga
Refeel Yoga offers structured Kundalini Yoga, chakra-based programs, breathwork, meditation, and transformational journeys designed to support clarity, vitality, and conscious evolution.
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With love and gratitude,
Andrew & Clelia


⚠️ DISCLAIMER

Yoga is a spiritual practice primarily aimed at expanding consciousness and cultivating self-awareness. While physical benefits may occur, they are secondary and vary between individuals.
Not all practices are suitable for everyone. Please consider your own physical, mental, and emotional condition before practicing. Consult a qualified medical professional if you have any concerns.
By participating in this practice, you acknowledge that you do so voluntarily and at your own risk. Refeel Yoga, its teachers, and affiliates are not responsible for any injury or harm that may occur.

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