Small daily mindset shifts that help rebuild mums' confidence at work

Описание: In this episode of The Belonging Project Podcast (https://open.substack.com/pub/belongingpro...) , Fiorenza Rossini (https://substack.com/profile/80263250-fior...) deep dives into the impact of motherhood on women’s confidence in the workplace.


She discusses the challenges faced by mothers returning to work, including the mental load, societal perceptions that contribute to a decline in confidence, and the motherhood penalty.Fiorenza offers practical strategies for rebuilding confidence, emphasising the importance of small resets and adapting to new circumstances.


“I am passionate about confidence, not needing big intervention. It can really be about small resets, small little things, small strategies, small tools that you can do on the daily.", explains Fiorenza.





The conversation highlights the need for understanding growth and the evolving definition of success as women navigate their roles as parents alongside professionals.


Tune in for the full episode!


Key topics we explored:


Confidence Changes After Parenthood (0:33 - 1:30)


Impact of a change of context and mental load (1:30 - 4:38)


Practical strategies for Rebuilding Confidence (5:26 - 10:33)


Growth and Adaptation (9:13 - 11:59)


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About your host Fiorenza Rossini


Fiorenza started building her coaching business in 2016 while still working in investment banking. When her first child was born in 2019, she knew something had to give. Like many parents, she realised she couldn’t keep growing her career in the same way while also being the parent she wanted to be. Her priorities became clearer, and she chose to leave corporate life to focus fully on her coaching work. Today, Fiorenza supports driven professionals & leaders who are also parents of young children, who find themselves to be at a pivot point - whether that’s returning to work, stepping into leadership, or rethinking what career growth now looks like.🔗 Fiorenza on Linkedin (https://www.linkedin.com/in/fiorenza-rossini/) 🔗 Fiorenza on Instagram (https://www.instagram.com/fiorenza_rossini/) 🔗 More about Fiorenza’s work: www.growinnow.com (http://www.growinnow.com)


If you enjoy this episode, make sure to catch our episode with Hannah Douglas, public speaking and voice coach. Here to listen on your platform of choice (https://pod.fo/e/387b40) or on Substack (https://belongingproject.substack.com/p/un...) .


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit belongingproject.substack.com (https://belongingproject.substack.com?utm_...)