Nutmeg Notebook Live - Our Guest - Rachel Detroit, shares her Plant Based Mediterranean Potatoes
Автор: Nutmeg Notebook
Загружено: 2023-03-01
Просмотров: 3614
Описание:
Nutmeg Notebook Live, Tami is hosting Rachel Detroit as she shares ...Plant Based Mediterranean: Spicy Potatoes & Garlic Potatoes (Batata Harra & Batata Mutabal)
Find Rachel @ ....
Www.Facebook.com/racheldetroitcoaching
Www.racheldetroit.com
A note from Rachel...
"Mediterranean cuisine has always been a huge part of my life being a second generation Lebanese woman.
These two potato dishes are very versatile and made to be whole food plant based and oil free. My McDougall fans, throw this on the other half of your 50/50 plate and enjoy!
These two potato dishes will impress your plant based foodie friends and your normie friends! 🙂"
As we say in arabic, Sahtein! (Enjoy, in good health!)
Items mentioned in the video.....
WellBean Bars - use code "nutmeg10" for 10% off your order
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National Health Assoc. Confernce in Cleveland Ohio info...
Go to - https://healthscience.org
The Free "Goodself" App https://goodself.com/app
Your "Referrer" is @nutmegnotebook (Tami Kramer)
Tami's Goodself App Page https://goodself.page.link/R3u41598bp...
What is Goodself?
The Goodself team has created a first-of-its-kind, healthy social media platform that focuses EXCLUSIVELY on Health, Wellness, and Lifestyle content. The FREE app hosts live, interactive audio chats led ONLY by vetted Health Experts - called GoodTalks - while Experts and Users can post and share videos, pictures, and thoughts pieces throughout the feed. The platform was designed with the aim of connecting Users with the right Experts and information while bringing together and learning from Users that share similar health and/or lifestyle challenges.
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https://nutmegnotebook.com
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Vitamix promotions available through our direct affiliate links.
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Get TWO 1.6 oz Sample Bottles of your choice. note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples."
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The NUTMEG NOTEBOOK “Batch Cooking With Tami” course teaches the “What, When, Why, and How” of batch cooking, to support your quest to live a healthy whole food plant based life style. The course contains a 108 page eBook & course guide that includes 50 of Tami’s recipes. There are 10 lesson modules containing 32 videos. Watch tie introduction for free here - https://www.nutmegnotebook.com/course/
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Do you have Tami's Beautiful Chopped Salad Course, learn more @ https://nutmegnotebook.com/course
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Thank you for your support.
The contents of this video are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment.
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