A Therapist's Guide to Therapy

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▼ Timestamps ▼
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0:00 How to Find a Therapist (in the U.S)
5:12 How to Tell if a Therapist Is a Good Fit for You
6:29 Different Types of Therapy
8:42 How to Know if You Should See a Therapist
12:31 Overcoming Stigma Around Therapy
14:05 Finding Affordable (and Free) Therapy
15:41 DIY Mental Health
18:22 Feeling Hopeless and Not Bothering With Therapy
23:23 Limitations or Problems in Therapy
26:51 When to End Therapy
28:20 Changing Therapists for Different Issues
30:18 What to Do in Your First Session
30:33 Should Religion Be Used in Therapy
31:37 You Don’t Need Dr. K
35:51 Skill Gaps in Therapists
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Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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