Scrolling my IG feed: Squat University is the worst, Fixing SI Joint Pain, Dr. Mike & Jared Feather
Автор: Jonathan Warren
Загружено: 2024-05-18
Просмотров: 11854
Описание:
Analyzing my feed, and trying to help you sort through the information overload.
(0:00) intro, Nick Trigili
(5:00) Squat University is terrible
(20:33) Beef Stu
(21:50) Dr. Caleb Burgess
(23:50) e3rehab and how to treat si joint pain
(28:28) Coach Bridgewater
(31:19) Dr Mike and Jared Feather from Renaissance Periodization
(38:06) Lean Beef Patty and how to warm up for bench press
(44:29) Awful form advice from Dr. Mike Isratael
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: