ADHD, Public Speaking, and Self-Acceptance with Sammie Walker Herrera
Автор: FINDtheADHDgirls
Загружено: 2025-03-10
Просмотров: 108
Описание:
In this powerful interview, we sit down with Sammie Walker Herrera, a public speaking coach who has worked with high-level clients like Amazon, Google, and Hitachi and is now training to become an ADHD coach. Sammy shares their late ADHD diagnosis at 26, the struggles of self-doubt, shame, and masking, and how public speaking became a tool for self-empowerment.
🌟 Topics covered in this episode:
✔ Sammy’s journey to an ADHD diagnosis
✔ Overcoming shame and negative self-talk
✔ ADHD traits in public speaking (and how to embrace them!)
✔ Family discoveries about ADHD
✔ How overscheduling can be an ADHD coping mechanism
✔ The importance of letting ADHD girls be themselves
🎤 If you've ever struggled with confidence, organization, or feeling "different", this conversation is for you. Sammy’s insights are invaluable for anyone navigating life with ADHD.
🔔 Subscribe for more interviews about ADHD awareness!
📢 Let’s talk ADHD! Drop a comment below:
➡️ When did you get your ADHD diagnosis?
➡️ Have you ever struggled with self-doubt or imposter syndrome?
👥 Connect with Sammy Walker Herrera:
🔗 / sammiemlwalker
📌 Find more ADHD resources at:
🌐 FINDtheADHDgirls.org
📣 Support ADHD Awareness! Like, Share, and Subscribe to help spread the word.
#ADHDLife, #ADHDPower, #NeurodivergentStrength, #KeepMovingForward, #CelebrateYourWins, #ADHDAwareness
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