Getting in touch with NATURE

Описание: 2026, what do you have in store for us? when I say us, I mean humanity in general. I always think about the whole world nowadays and how every part of it is different. The problems and whats wrong with the world, along with what is going well in the world and who is helping shape it into a better world.

I think it's only human to wonder, who we are, what our purpose is, how long we will be here. That one, I try remind myself of regularly. I don't know how long I will be around for, so I may as well try for the things I'd like in this world. Caring less what others think, as long as I'm not hurting anyone. Speaking truth and trying better daily. Loving when it's hard to. Being kind to those no matter what. Believing in change.

i am quitting ChatGPT (Kind Of)

Things that are bad for us -
Phone
Po**
Alcohol
Binging
Junk food
Ultra sugary and processed foods (junk food)
Gossip
Lying
Cheating
Not sleeping
Drinking, drugging
Short term fix for long term pain
going against our instincts
focus on the negative
constant complaining
self-pity and ego
scared of growing old
cutting people off
doom scrolling
comparing
people pleasing
complaining about money
avoiding uncomfortable conversations
relying heavily on medication
watching the news
isolating
smoking
sitting all day
AI/chatgpt as a therapist
list goes on...

Things that are good for us
Being honest
Facing our fears
Being kind to a stranger
Helping someone in need
Ensuring we are well, so we can help others
trusting our instincs
making mistakes and learning from them
Nature
asking for help
walking
adventuring
getting out of our comfort zone
singing
giving and not expecting anything back
high-fiving yourself in the mirror (truly, ask Mel Robbins, LOL)
trying each day
forgiving
focusing on the positive
being grateful
having good uncomfortable conversations
reading books
writing
pen to paper
meditation
unfollowing toxic sites, people
don't watch the news
calling others to check in
being honest when it's hard
list goes on...

If i'm honest I have been relying on chatGPT recently, wether that be asking it questions, for advise, sharing too much personal information. It leaves me feeling more conflicted and anxious. And it's also not safe. It is made to please me and tell me what i want to hear, then if it isn't telling me what i want to hear i then ask it to argue against the point it has made (sorry chatgpt). I feel sorry for the world in this time. We now realise the phones and social media has created the most anxious and depressed generation known to man (and woman and whatever you identify to be). On top of social media, they have released this machine/chat bot, that knows everything in the world, has been trained on endless data and human stories, journals, websites, information. We don't even know how it works or can guarantee it's safety or is safe, yet we are continuing to utilise it and develop it at a rapid speed for money $$$. Blows my mind. Hey, maybe it's not all doom and gloom and it's going to change the world for the better, or it's not, who knows. But currently AI/chatgpt/chat bots are replacing many jobs that let people put food on the table. Will they utilise Universal Basic Income? All I'm going to say is the future for us is going to be veryyyyyyyyy interesting. We get to watch it alllllllll pan out. We have to do our best in being the best person we can be, to benefit however the world is shaping to be.

Truly what are your thoughts on AI and ChatGPT, artificial intelligence, artificial general intelligence? I don't watch the news, it's toxic, controlled and not good for your brain, I do however listen to podcasts and I listen to Diary of a CEO podcast, Steven Bartlett, thank you. His take on it is honest and real, he interviews professional in different areas, not all on AI, on how to better yourself, your life, your habits, your brain, your body, your language, it all.

This stuff interests me, put down what you think below? or if you don't give af (I'm not ANTI AI) I just sometimes wish this world didn't have phones or social media.

Drone footage by ‪@bennylewis1083‬

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Thanks n hopefully upload again soon, xoxo Sophie Ella Haydon.