Boxing Fundamentals: Shift Your Weight Off Your Legs, Not Your Waist
Автор: Lentz Lundy Boxing
Загружено: 2024-05-26
Просмотров: 5830
Описание:
In this comprehensive boxing tutorial, I @lentzlundyboxing guide you through the crucial technique of weight shifting. Many beginners make the mistake of relying too much on their waist, leading to inefficiency and vulnerability in their movements. By learning to shift your weight effectively off your legs, you'll enhance your agility, power, and defensive capabilities in the ring.
Throughout this video, I break down the mechanics of weight shifting step-by-step, providing clear demonstrations and actionable tips to help you implement this technique into your boxing repertoire. Whether you're a novice looking to refine your fundamentals or an experienced boxer aiming to elevate your skills, this tutorial is designed to empower you with the knowledge and practice drills needed to excel in the sport.
Don't let poor technique hold you back in the ring. Join me in this tutorial and take your boxing game to the next level by mastering the art of weight shifting off your legs!
#boxing #boxingcoach #boxingtechnique #boxingtraining #boxingtutorial #weightshifting
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
