12H Tinnitus Masking 🌌 Brown Noise (Low Rumble) | 432 Hz • No Talking • Constant Volume

Описание: Smooth 12-hour Brown Noise for tinnitus masking with a subtle 432 Hz tone layer. No talking. Constant volume.

Best suited for low-frequency tinnitus (hum/rumble/roaring).
If your tinnitus is more high-pitched (ringing/whistling), you may prefer pink noise for a brighter, more even masking layer.

Use this 12-hour Brown Noise ambience for deep, steady sound masking and nervous-system calm. No talking, no music, no sudden sounds, no volume jumps — just a warm, constant low-end sound bed to help you relax and reduce awareness of intrusive ear noise.

✅ Best uses:
• Tinnitus sound masking (day or night)
• Relaxation & stress downshift
• Sleeping / resting
• Focus, reading, calm background ambience

🎧 How to use (important):
• Start at low volume and increase slowly until the tinnitus feels less noticeable.
• Keep it comfortable (never loud).
• Try headphones only if it feels pleasant — speakers are often better for sleep.
• Use a timer if you prefer (30–120 min), or let it run overnight.

🧠 Why Brown Noise can help:
Brown Noise places more energy in the lower frequencies, which can gently mask humming/rumbling tinnitus and feel more grounding than brighter noise types.

⚠️ Note:
This video is not medical treatment and does not replace professional care. If your tinnitus is new, painful, one-sided, or worsening, please consult a hearing specialist or doctor.

📌 Audio profile:
• Brown Noise (deep low-end masking)
• Constant volume — no peaks
• No talking • No music • No interruptions
• 12 hours continuous ambience

If this helped you, leave a comment and share how you use it. You’re not alone. 🤍

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